jaastruthers's Journal, 03 June 2014

Weigh In record (no journal entry) for 03 June 2014
183.5 lb Lost so far: 1.0 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2014:
1663 kcal Fat: 54.29g | Prot: 55.58g | Carb: 269.99g.   Breakfast: Nestle Juicy Juice All Natural 100% Apple Juice, Post Honey Bunches of Oats Honey Roasted, giant eagle Milk (2% reduced fat with Added Vitamin A & D, Coffee, Friendly Farms Sugar Free French Vanilla Creamer. Lunch: Reggano 100% Real Parmesan Grated Cheese, Ragu Old World Style Traditional Pasta Sauce, Sargento Mozzarella Shredded Cheese, Benita Flour Tortillas. Dinner: Smucker's Red Raspberry Preserves, Heinz Tomato Ketchup, Bluebonnet blue bonnet margarine calcium +D, great value Fiesta Blend Cheese, Flavorite Sliced Strawberries, Mashed Potato made with Milk (from Fresh), Morningstar Farms Chik Patties Breaded Veggie Patties, Bisquick Biscuit. Snacks/Other: Quacker Quaker Rice Snacks Crispy Mini's Cheddar Cheese, Yoplait Light Thick & Creamy Yogurt - Strawberry, millville Chewy Chocolate Chip Granola Bars (Millville). more...
2371 kcal Activities & Exercise: Housework - 1 hour, breastfeeding - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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