Weigh In record (no journal entry) for 03 June 2014
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180.6 lb
Lost so far: 5.4 lb.
Still to go: 40.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 June 2014:
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880 kcal
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Fat: 51.28g | Prot: 69.99g | Carb: 35.37g.
Breakfast: Heinz Tomato Ketchup, Canadian Bacon. Lunch: Baby Carrots, Tomatoes, Pork Backribs. Dinner: Gay Lea Butter Salted, Cooked Asparagus, Cooked Salmon. Snacks/Other: Oranges, Cheddar Cheese. more...
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losing 4.2 lb a week
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