Weigh In record (no journal entry) for 03 June 2014
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196.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2014:
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1568 kcal
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Fat: 96.84g | Prot: 138.57g | Carb: 36.74g.
Lunch: Atkins Swedish Meatballs. Dinner: Broccoli, Outback Steakhouse Rib Eye (14 oz), Johnsonville Hot Italian Sausage. Snacks/Other: Dannon Light & Fit Greek - Vanilla (Cup), Baileys Coffee Creamer - Hazelnut. more...
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losing 7.0 lb a week
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kkirk1979's weight history
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