Ангелина Атоян's Journal, 07 February 2022

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Weigh In record (no journal entry) for 07 February 2022

129.6 lb Lost so far: 18.1 lb. Still to go: 15.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 February 2022:

3430 kcal

Fat: 106.42g | Prot: 111.58g | Carb: 469.91g. Breakfast: Кофе. Lunch: Ашан Шашлык Куриный, Lucky Days Торт Бисквитный Шоколадный. Dinner: Белый Хлеб, Алексеевский Сгущенка с Сахаром , Кофе. Snacks/Other: Кофе. more...

1432 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Ангелина Атоян's Journal, 07 February 2022

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