Weigh In record (no journal entry) for 03 June 2014
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169.8 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2014:
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2470 kcal
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Fat: 74.52g | Prot: 134.52g | Carb: 340.65g.
Breakfast: Confitures d'Abricots et de Conserves, Heudebert La Tartine Briochée, Café, Jus de Pamplemousse Rose. Lunch: Steak Haché 5%, Auchan Haricots Blancs à la Tomate, Milbona Fromage Frais Nature 20%, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Pomme, Entremont Emmental, Oranges, Pain Multigrain. Dinner: Miel, Heudebert La Tartine Briochée, Bonne Maman Confiture Fraises, Petit Navire Miettes de Thon à la Tomate, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Babybel Babybel, Saumon Fumé, Fromage Blanc, Pomme, Pain Multigrain. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier). more...
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2698 kcal
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Activities & Exercise:
Standing - 4 hours, Sitting - 4 hours, Desk Work - 8 hours and 32 minutes, Resting - 2 hours and 28 minutes, Sleeping - 5 hours. more...
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losing 5.1 lb a week
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Huguy's weight history
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