gianlucasc's Journal, 03 June 2014

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Weigh In record (no journal entry) for 03 June 2014

185.2 lb Lost so far: 0 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2014:

932 kcal

Fat: 17.85g | Prot: 42.41g | Carb: 158.13g. Breakfast: Cetriolo (senza Buccia). Lunch: Pesca, Coop Mela Stark. Dinner: Patate al Forno, Carote, Arance, Pomodori Ciliegini, Braciola di Maiale. Snacks/Other: Baguette, Coop Mela Stark, Pesca. more...

2664 kcal

Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 24.7 lb a week

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gianlucasc's Journal, 03 June 2014

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