Weigh In record (no journal entry) for 11 April 2011
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227.6 lb
Lost so far: 0 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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2064 kcal
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Fat: 67.21g | Prot: 75.65g | Carb: 245.53g.
Breakfast: grape jelly, canola oil, bread, skim milk, Frosted Mini-Wheats. Lunch: skim milk, graham crackers, apple earthbound farms, pizza. Dinner: whiskey, macaroni and cheese, lasagna. more...
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gaining 0.6 lb a week
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