|
The weekend did not go as planned, ate way too much
|
138.0 lb
Lost so far: 11.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2022:
|
867 kcal
|
Fat: 40.61g | Prot: 46.57g | Carb: 79.25g.
Lunch: Woolworths Medium Fat Cream Cheese Sweet Chilli, Mexicorn Traditional Wraps, Chicken Breast, Lettuce, Cucumber (with Peel), Celery, Sweet Red Peppers, Avocados, Alman's Spicy Corn. Snacks/Other: Woolworths Roasted & Salted Almonds, Montagu Wasabi Coated Peanuts, Coffee with Milk and Sugar. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Blood Rose's weight history
|