Weigh In record (no journal entry) for 11 April 2011
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127.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2011:
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1199 kcal
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Fat: 37.11g | Prot: 35.05g | Carb: 175.47g.
Breakfast: Special K Fruit Crisps - Blueberry, Fat Free Cinnamon Vanilla Creme Creamer, Coffee (Brewed From Grounds). Lunch: Guava Paste, Skinny Caramel Macchiato (Grande). Dinner: Sweet Potato and Chipotle Soup, Saltine Crackers, Soft and Smooth 100% Whole Wheat Bread, Artisan Blends Mozzarella & Provolone Cheese, Muenster Cheese. Snacks/Other: Light Chocolate Soy Milk, Five Flavor Hard Candy, White Chocolate Wonderful Peanut Butter, Special K Cereal Bar - Chocolatey Chip Cookie. more...
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1494 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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