Weigh In record (no journal entry) for 11 April 2011
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233.0 lb
Lost so far: 18.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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458 kcal
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Fat: 7.99g | Prot: 70.97g | Carb: 31.38g.
Breakfast: jonathan apple. Lunch: onion, cucumber, tomatoe, tyson boneless skinless chicken breast. Dinner: tyson boneless skinless chicken breast, lettuce, wishbone fat free italian dressing. more...
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losing 1.4 lb a week
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Majazawa's weight history
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