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過年期間的放縱大吃，多了2公斤，假期結束，又要開始努力控制
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202.6 lb
Lost so far: 73.0 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2022:
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1844 kcal
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Fat: 66.07g | Prot: 120.59g | Carb: 197.32g.
Lunch: 全聯 香蕉, 7-11 統一陽光無糖高纖豆漿, 雞腿便當. Dinner: 全聯 香蕉, 7-11 糖燻雞翅, 石安牧場 溫泉蛋, 7-11 雙月香菇雞湯. Snacks/Other: 金莎 巧克力, 新東陽 豬肉乾. more...
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gaining 6.2 lb a week
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 Comments
06 Feb 22 by member: 尼歐NEO
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06 Feb 22 by member: 饞嘴小尼
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