Weigh In record (no journal entry) for 11 April 2011
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185.0 lb
Lost so far: 21.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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1341 kcal
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Fat: 29.52g | Prot: 60.30g | Carb: 206.71g.
Breakfast: steak sandwich, Milk (Nonfat), Granola - Summer Berry. Lunch: Fresh Pasta. Dinner: sun chips. more...
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losing 1.0 lb a week
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annastaciaholt's weight history
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