christinaxoxo12's Journal, 02 June 2014

Weigh In record (no journal entry) for 02 June 2014
136.3 lb Lost so far: 2.7 lb.    Still to go: 6.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2014:
1535 kcal Fat: 66.23g | Prot: 39.41g | Carb: 195.86g.   Breakfast: Starbucks Coffee Frappuccino Light (Grande). Lunch: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Tea (Brewed). Dinner: Beefsteak Bread Soft Rye Bread, Really Raw Honey Raw Honey, Whole Foods Market Natural Peanut Butter, Noodles & Company Pasta Fresca (Small), Trader Joe's Classic Greek Salad. Snacks/Other: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
1926 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 11.9 lb a week



     
 

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