93Snake's Journal, 02 June 2014

215.0 lb Lost so far: 5.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2443 kcal

Fat: 111.38g | Prot: 88.08g | Carb: 263.70g.   Breakfast: Schwan's Fully Cooked Pork Sausage Links, Scrambled Egg. Lunch: Mountain Dew Mountain Dew (20 oz), Arby's Roast Turkey Ranch & Bacon Sandwich, Arby's Curly Fries (Small). Dinner: Green Giant Corn on the Cob Nibblers, Baked Potato (Peel Eaten), New Belgium Brewing Fat Tire Amber Ale, Schwan's Boneless Beef Short Ribs with Juices. more...

2664 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...