Weigh In record (no journal entry) for 16 April 2020
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138.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2020:
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1062 kcal
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Fat: 28.67g | Prot: 100.44g | Carb: 109.72g.
Lunch: Aquasolar Spirulina Sports, Wild Protein Granola, Aquasolar Veggipro One, Soprole Yoghurt Batido Protein +, Semillas de Linaza, Arándanos, Frambuesas. Dinner: Sanissimo Salmas , Minuto Verde Choclo Grano, Minuto Verde Poroto Verde Corte Francés, Super Pollo Pechuga Deshuesada. Snacks/Other: Wild Protein Barra de Proteína, Café Instantáneo . more...
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1535 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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