yankeesgirl393's Journal, 11 April 2011

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Weigh In record (no journal entry) for 11 April 2011

214.0 lb Lost so far: 19.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 April 2011:

1517 kcal

Fat: 58.04g | Prot: 54.20g | Carb: 197.15g. Breakfast: Crunchy Granola Bars - Oats 'n Honey, Light & Fit Yogurt - Blackberry. Lunch: Creamy Rigatoni w/ Broccoli & Chicken. Dinner: Ice Cream, Meatless Quesadilla with Cheese. Snacks/Other: Thin Mints, Fruit Snacks. more...

2365 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 4.7 lb a week

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yankeesgirl393's Journal, 11 April 2011

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