Weigh In record (no journal entry) for 11 April 2011
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154.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 April 2011:
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1836 kcal
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Fat: 63.38g | Prot: 95.13g | Carb: 236.67g.
Breakfast: sweet & low, coffee, Whole Milk. Lunch: sweet & low, coffee, Whole Milk, Clif kids, Lean Cuisine Butternut Squash. Dinner: Ore Ida Fries, Lean Cuisine Thai Chicken, sweet & low, coffee, Whole Milk. Snacks/Other: atkins coconut bar, Balance Bar Lemon, sweet & low, coffee, Whole Milk, Banana Berry Smoothie 3, Zone Perfect, Luna Protein. more...
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losing 0.2 lb a week
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