Weigh In record (no journal entry) for 02 June 2014
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181.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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1540 kcal
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Fat: 50.60g | Prot: 68.74g | Carb: 235.13g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Atkins Advantage Chocolate Chip Granola Bar, Coffee. Lunch: Oscar Mayer 96% Fat Free Honey Ham Cold Cuts (Wallet Pack), Publix Red Seedless Grapes, Kraft Mayo, Mrs Baird's Honey Wheat Bread. Dinner: Zummo's Boudain, Bush's Best Original Baked Beans, Zummo's Boudain. Snacks/Other: The Snack Factory Pretzel Crisps - Original, Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream, Nestle Bit-O-Honey Candy. more...
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gaining 1.5 lb a week
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