Weigh In record (no journal entry) for 02 June 2014
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278.0 lb
Lost so far: 21.5 lb.
Still to go: 23.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 June 2014:
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1083 kcal
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Fat: 40.16g | Prot: 36.60g | Carb: 149.90g.
Breakfast: Coffee with Milk, Dannon Light & Fit Yogurt - Peach (Container). Lunch: Hunt's Chocolate Pudding Snack Pack - No Sugar Added, Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Chef's Quality Fat Free Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Peanut Butter. Dinner: Tortilla Corn Chips, Chipotle Mexican Grill Black Beans, Shoulder Pork Roast, Mexican Rice. more...
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4144 kcal
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Activities & Exercise:
Desk Work - 9 hours, Walking (slow) - 2/mph - 2 hours, Driving - 2 hours and 40 minutes, Resting - 2 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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