mschica25's Journal, 02 June 2014

275.0 lb Lost so far: 23.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

---

1958 kcal

Fat: 100.82g | Prot: 62.36g | Carb: 222.82g.   Breakfast: Wal-Mart Tilapia Fillets, Fried Plantain. Lunch: Catalina Chicken Croquettes, Fried Plantain. Dinner: Burger King Original Chicken Sandwich. more...

6575 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Exercise machine (slow) - 3 hours and 30 minutes, Resting - 11 hours, Sleeping - 8 hours. more...