Weigh In record (no journal entry) for 06 February 2022
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202.2 lb
Lost so far: 0 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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426 kcal
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Fat: 28.01g | Prot: 3.69g | Carb: 39.41g.
Dinner: Un Helvası. Snacks/Other: MCT Oil (Lynitine) Lynitine. more...
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losing 20.1 lb a week
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@ketomanlife's weight history
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