Weigh In record (no journal entry) for 06 February 2022
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154.0 lb
Lost so far: 6.9 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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2134 kcal
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Fat: 174.13g | Prot: 110.71g | Carb: 102.47g.
Lunch: Psyllium, Céleri, PR Gras de Bœuf, Radis Noir, Le Gaulois Gésiers de Volaille, Huile d'Olive Extra Vierge, Huile de Sésame, Laitue Roquette, Avocat. Snacks/Other: PR Bouillon d'os Maison PR, PR Gras de Bœuf, Huile de Poisson de Foie de Morue. more...
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losing 10.0 lb a week
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