jawshoewa's Journal, 02 June 2014

Weigh In record (no journal entry) for 02 June 2014
182.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entries for 02 June 2014:
2082 kcal Fat: 87.70g | Prot: 96.37g | Carb: 231.38g.   Breakfast: Jennie-O Extra Lean Turkey Bacon, Scrambled Egg (Whole, Cooked). Lunch: Panera Bread Artisan Focaccia, Calavo Avocado, Bacon, Turkey Breast Meat. Dinner: Marie Callender's Original Corn Bread Mix. Snacks/Other: Kroger Crispy Rice Marshmallow Treat, Reese's Peanut Butter Cup Minis, Granny Smith Apples. more...
3788 kcal Activities & Exercise: Tennis - 1 hour and 30 minutes, Weight Training (moderate) - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jawshoewa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.