Weigh In record (no journal entry) for 06 February 2022
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126.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2022:
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1916 kcal
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Fat: 83.57g | Prot: 85.04g | Carb: 224.58g.
Breakfast: Hummus, Wheat or Cracked Wheat Bread (Home Recipe or Bakery), Sugar, Coffee with Skim Milk. Lunch: Pears , Apples , Cuties Mandarin Orange. Dinner: Calavo Avocado, Mayonnaise-Type Salad Dressing, Mixed Salad Greens, Jamie Eason Turkey Meatloaf Muffins, Kroger Oyster Crackers, New York Texas Toast Seasoned Croutons, Vegetable Soup (Home Recipe). Snacks/Other: Cornbread (Home Recipe), Kellogg's Special K Protein Snack Bar - Chocolate Peanut Pecan. more...
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1392 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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 Comments
The little bit of your midsection I see looks beautiful!
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06 Feb 22 by member: unity1234
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It was a gift to myself...and I really love it.
06 Feb 22 by member: unity1234
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