Weigh In record (no journal entry) for 02 June 2014
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116.6 lb
Lost so far: 15.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2014:
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1023 kcal
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Fat: 40.71g | Prot: 37.88g | Carb: 132.71g.
Lunch: Soya Light (Robyresmi) Soy Mortadella (Mortadela Bologna de Soya), Tomatoes, Whole Wheat Bread, Cheese. Dinner: Flour Tortilla, Cheese, Refried Beans (Canned), Green String Beans, Cooked Carrots, Corn, Mushrooms. Snacks/Other: Oatmeal Cookie, Oatmeal Cookie, Cookie, Cookie. more...
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1474 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Housework - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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