Weigh In record (no journal entry) for 06 February 2022
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110.9 lb
Lost so far: 3.7 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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1008 kcal
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Fat: 47.86g | Prot: 34.93g | Carb: 108.18g.
Breakfast: Лента Язычок Слоеный, Кофе с Молоком и Сахаром. Lunch: Макдоналдс Биф Ролл, Жизнь Март Салат из Капусты с Морковью, Кофе Латте. more...
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gaining 4.6 lb a week
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