Weigh In record (no journal entry) for 11 April 2011
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131.0 lb
Lost so far: 2.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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595 kcal
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Fat: 12.05g | Prot: 24.28g | Carb: 97.49g.
Breakfast: Organic Instant Hot Oatmeal - Maple Nut, English Almond Toffee Coffee Creamer, Coffee, Sugar. Lunch: Creamy Rigatoni w/ Broccoli & Chicken. more...
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losing 2.8 lb a week
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