gus_rivera's Journal, 02 June 2014

Weigh In record (no journal entry) for 02 June 2014
274.2 lb Lost so far: 29.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2014:
876 kcal Fat: 28.64g | Prot: 37.62g | Carb: 115.97g.   Breakfast: I Can't Believe It's Not Butter! Original Soft Spread, Sour Dough Bread, Fried Egg. Lunch: Stater brothers Blended strawberry banana yogurt, Best Foods Real Mayonnaise with Omega 3, Butterball Turkey Breast Baked Honey, Bimbo Large White Bread. Snacks/Other: Chiquita Banana. more...
gaining 2.5 lb a week

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