Weigh In record (no journal entry) for 02 June 2014
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119.0 lb
Lost so far: 11.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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668 kcal
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Fat: 11.34g | Prot: 37.42g | Carb: 112.48g.
Breakfast: Laranjas, Morangos, Sementes de Linhaça, Continente Iogurte Aroma Magro. Lunch: Vinagre, Azeite, Alface de Folha Verde, Cogumelos (Sólidos Escorridos, Enlatado), Continente Delícias do Mar Ultracongeladas, Tomates, Cenouras, Pepino (Descascado). Dinner: Cenouras, Pepino (Descascado), Alface de Folha Verde. Snacks/Other: Continente Iogurte Aroma Magro, Santiago Queijo Fresco Magro, Morangos, Maçãs Gala, Peras, Cenouras. more...
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losing 1.2 lb a week
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