Weigh In record (no journal entry) for 06 February 2022
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237.2 lb
Lost so far: 13.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2022:
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1684 kcal
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Fat: 92.48g | Prot: 66.29g | Carb: 139.55g.
Lunch: Delio Ei-Speksalade, Melba Toast. Snacks/Other: Delhaize Popcorn Zout, Jordans Chocolate & Hazelnut Granola, Carrefour Bio Kippenfilet . more...
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losing 0.9 lb a week
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cds1986's weight history
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