Weigh In record (no journal entry) for 02 June 2014
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167.4 lb
Lost so far: 36.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2014:
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1094 kcal
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Fat: 36.84g | Prot: 135.60g | Carb: 51.13g.
Breakfast: Great Value 100% Liquid Egg Whites, Market Basket Low Fat Cottage Cheese, Bertolli Olive Oil, montery NW WHOLE BABY BELLA SFM, Eggland's Best Large Grade A Eggs, sams club fish oil 1400mg fish oil pill, Starbucks Freshly Brewed Coffee (Grande). Lunch: Euro Fresh Farms Mini Cucumbers, Pork Chop (Lean Only Eaten), Lettuce Salad with Tomato, Market Basket Low Fat Cottage Cheese, Newman's Own NEWMAN'S LGT SUNDRIED TOM ITL. Snacks/Other: Fage Total 0% Greek Yogurt, Almonds, Fage Total 0% Greek Yogurt. more...
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2009 kcal
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Activities & Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 3.7 lb a week
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