Weigh In record (no journal entry) for 06 February 2022
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265.0 lb
Lost so far: 39.2 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2022:
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872 kcal
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Fat: 51.91g | Prot: 47.71g | Carb: 44.21g.
Breakfast: White Grapes, Carb Smart 1000 Island Salad Dressing, Carb Smart Mayonnaise, Truly Good Vegetable Un Wraps, Woolworths Sliced Cooked Sandwich Ham, Woolworths Mild Dill Gherkins, Lettuce, Cheddar Cheese, Green Peppers , Cucumber (Peeled). Dinner: Cooked Cauliflower (from Fresh), Woolworths Baby Spinach, Woolworths Queen Pineapple, Fried Onions, Fried Beef Liver. more...
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losing 0.5 lb a week
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Battery Centre's weight history
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