Weigh In record (no journal entry) for 05 February 2022
|
184.7 lb
Lost so far: 15.9 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2022:
|
2585 kcal
|
Fat: 97.62g | Prot: 76.20g | Carb: 357.83g.
Breakfast: KFC Big Crunch, Oreo Oreo, USDA Mango, Plátano, Burger King Whopper, Oreo Oreo, Andatti Capuchino Moka, Jamoncillo, Papas a la Francesa, Dulces de la Rosa Mazapán . more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dcario's weight history
|