Weigh In record (no journal entry) for 02 June 2014
|
148.8 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed N/A.
|
Diet Calendar Entry for 02 June 2014:
|
1528 kcal
|
Fat: 35.82g | Prot: 96.46g | Carb: 198.11g.
Breakfast: Oké Magere Yoghurt, Bio+ Muesli met Noten en Vruchten, Koffie met Melk, Rozijnen. Lunch: Geschrapte Worteltjes, Volkoren Brood, Tonijn Stukken met Groenten in Pikante Saus. Dinner: Zonnebloemolie, Spitskool, Geroosterde of Gebakken Kipfilet, Witte Rijst, Yoghurt Griekse Stijl Kers, Dieetijs. Snacks/Other: Weight Watchers Sweet Chilli Flavour Potato Hoops, Royal Club Bitter Lemon Light, Bolletje Zoute Pepsels. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shirleynotmeijer's weight history
|