Weigh In record (no journal entry) for 02 June 2014
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183.0 lb
Lost so far: 33.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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597 kcal
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Fat: 28.52g | Prot: 65.10g | Carb: 20.25g.
Breakfast: Pepsi Diet Pepsi 16.9 fl oz, Kroger Swiss Cheese, Kroger Deli Thin Sliced Oven Roasted Turkey Breast. Lunch: Sabra Classic Hummus, Celery, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Frigo Cheese Heads 100% Natural Light String Cheese, Pepsi Diet Pepsi 16.9 fl oz. more...
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gaining 0.7 lb a week
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