Weigh In record (no journal entry) for 05 February 2022
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241.8 lb
Lost so far: 0 lb.
Still to go: 66.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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685 kcal
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Fat: 25.44g | Prot: 25.26g | Carb: 91.36g.
Breakfast: Bacon, Dempster's 12 Grain Bread . Lunch: Sun-Maid Raisin Bread. Snacks/Other: Ovaltine Cookies. more...
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steady weight
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cnemnel1's weight history
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