earthmamaursa's Journal, 11 April 2011

140.6 lb Lost so far: 0 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

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1354 kcal

Fat: 59.39g | Prot: 46.01g | Carb: 163.06g.   Breakfast: Olive Oil, Spinach. Lunch: Double Cheeseburger, McChicken Sandwich. Dinner: Apple Juice. Snacks/Other: Mocha Frappuccino (Tall). more...

2036 kcal

Activities & Exercise: Sitting - 4 hours, Driving - 1 hour, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...