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Two days of cabin fever and all that goes with it!
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172.3 lb
Lost so far: 7.7 lb.
Still to go: 52.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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1265 kcal
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Fat: 47.04g | Prot: 50.13g | Carb: 171.54g.
Breakfast: Lactaid 2% Reduced Fat Milk, Raisin Bran, Great Value Heavy Whipping Cream Ultra Pasteurized. Elevenses: Butter (Salted) , Corn Muffins , Great Value Red Beans, No Name Navy Beans, Bush's Best Pinto Beans. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Supper: Peanut Butter, Ritz Crackers - Fresh Stack. more...
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gaining 5.4 lb a week
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