Weigh In record (no journal entry) for 11 April 2011
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329.0 lb
Lost so far: 3.6 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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2270 kcal
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Fat: 77.67g | Prot: 127.59g | Carb: 271.31g.
Breakfast: Light & Fit Yogurt - Strawberry, Strawberry Spread, Hearty Grains 100% Whole Wheat English Muffins. Lunch: Fat Free Tuna Salad with Crackers, Watermelon, Turkey Sandwich with Spread. Dinner: Chicken Soft Taco, Classic Taco, Spicy Chicken Burrito. more...
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losing 9.8 lb a week
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