Hewitt's Journal, 02 June 2014

178.0 lb Lost so far: 29.0 lb.    Still to go: 178.0 lb.    Diet followed reasonably well.

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1657 kcal

Fat: 76.91g | Prot: 67.40g | Carb: 169.98g.   Breakfast: Pillsbury Grands! Biscuits - Flaky Layers Honey Butter. Lunch: Lima Beans, Pork and Beans, Skinless Chicken Breast. Dinner: Boston Market Spinach Artichoke Dip, Chicken Curry, Lay's Wavy Original Potato Chips. Snacks/Other: Hershey's Milk Chocolate Bar (Snack Size). more...

2285 kcal

Activities & Exercise: Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Weight Training (moderate) - 45 minutes. more...