Weigh In record (no journal entry) for 05 February 2022
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287.2 lb
Lost so far: 2.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2022:
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109 kcal
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Fat: 5.00g | Prot: 0.80g | Carb: 14.60g.
Breakfast: Sugar, Dairyland Coffee Cream. more...
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gaining 1.4 lb a week
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