Weigh In record (no journal entry) for 02 June 2014
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170.9 lb
Lost so far: 22.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2014:
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942 kcal
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Fat: 15.48g | Prot: 28.65g | Carb: 182.38g.
Breakfast: Banana, Trader Joe's Organic Turbinado Raw Cane Sugar, Spectrum Chia Seeds, Orange Juice (Chilled, Includes From Concentrate), Coffee (Brewed From Grounds). Lunch: Navels Oranges, Honeycrisp Apples, Chobani Nonfat Strawberry Greek Yogurt (Container). Dinner: Tomato Vegetable Soup Mix (Dry, Dehydrated). Snacks/Other: Sunsweet Dried Pitted Prunes. more...
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losing 2.7 lb a week
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