Weigh In record (no journal entry) for 05 February 2022
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324.5 lb
Lost so far: 18.3 lb.
Still to go: 174.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2022:
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16 kcal
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Fat: 0.00g | Prot: 0.60g | Carb: 0.00g.
Breakfast: Tetley Tea with Semi-Skimmed Milk. more...
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losing 0.4 lb a week
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