Weigh In record (no journal entry) for 09 April 2011
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117.4 lb
Lost so far: 2.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2011:
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4227 kcal
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Fat: 187.04g | Prot: 81.45g | Carb: 340.16g.
Breakfast: viactiv, triscuits, Diet Coke, peanut butter. Lunch: petits fours, raspberry jam, crackers, cream cheese, strawberry , champagne dressing, lettuce, chicken salad, Seabreeze. Dinner: Peanut Butter 'n Chocolate Ice Cream, red wine, Bite Size Shrimp Dinner. more...
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1297 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 11.2 lb a week
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