Weigh In record (no journal entry) for 05 February 2022
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139.6 lb
Lost so far: 3.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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1399 kcal
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Fat: 38.40g | Prot: 51.86g | Carb: 209.89g.
Lunch: Kitty Sweet Buns, Optimum Nutrition Whey Protein , Onion Paratha. more...
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gaining 2.0 lb a week
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pragatrana's weight history
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