Weigh In record (no journal entry) for 05 February 2022
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114.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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2524 kcal
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Fat: 98.31g | Prot: 119.12g | Carb: 299.06g.
Breakfast: Mulino Bianco Rigoli, Granarolo Latte Parzialmente Scremato, Piuma D'oro Chiacchiere Velo, Hedonist Biscotti Farciti con Crema al Cioccolato. Lunch: Melinda Mela, Cavolo Cotto (da Fresco), Olio Extra Vergine di Oliva, Rana Pescatrice, Spinarolo, Pane Bianco. Dinner: Kebab, Patatine Fritte. more...
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gaining 0.2 lb a week
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