Weigh In record (no journal entry) for 05 February 2022
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108.7 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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870 kcal
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Fat: 61.60g | Prot: 16.94g | Carb: 65.75g.
Breakfast: Nescafé Café , Hacendado Nata para Montar, Hacendado Aguacate, Aceite de Oliva Extra Virgen, Tomate Kumato, Hacendado Hogaza 100% Natural . more...
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losing 3.4 lb a week
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shnufi's weight history
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