Weigh In record (no journal entry) for 11 April 2011
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133.4 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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1367 kcal
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Fat: 40.57g | Prot: 59.13g | Carb: 191.71g.
Breakfast: coffee, coffeemate creamer coffee, archer farms honey oat bread, i can't believe its not butter light. Lunch: kellogs special k, skim milk. Dinner: sara lee bun, hellmans light mayo, boca chik'n. Snacks/Other: pretzel crisps, Greek Yogurt Veggie Dip - Garden Herb Ranch, Cooked Asparagus (from Fresh), baked cheetos. more...
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losing 1.4 lb a week
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