Weigh In record (no journal entry) for 11 April 2011
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151.2 lb
Lost so far: 10.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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593 kcal
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Fat: 20.45g | Prot: 22.20g | Carb: 83.05g.
Breakfast: Instant Oatmeal - Fruit & Cream Variety Pack. Lunch: Nutty Mixed Up Salad, Fat Free Tuna Salad with Crackers. Snacks/Other: Peanut toffee crunch. more...
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gaining 4.9 lb a week
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