sunnykate's Journal, 11 April 2011

better yesterday but a horrible weekend to make up for....
119.2 lb Lost so far: 0.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 April 2011:
1521 kcal Fat: 52.13g | Prot: 48.17g | Carb: 116.96g.   Breakfast: viactiv, triscuits, Diet Coke, peanut butter. Lunch: diet coke, reese's fast break, Shrimp spaghetti. Dinner: almonds, red wine. more...
1317 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.